World Meditation Day 2025
This is a day that hopes to raise awareness about meditation and the positive effects it can have on a person's mental, physical, and emotional health.

World Meditation Day 2025

Event Details
World Meditation Day in 2025. The United Nations General Assembly established World Meditation Day to raise awareness of the benefits of meditation and to promote mental and physical health.
World Meditation Day is a day to:
- Reflect
- Pause
- Embrace meditation
- Reconnect with tranquillity
- Explore the benefits of meditation
- Be mindful of the importance of stillness in a fast-paced world
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