By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.

Managing Stress & Wellbeing at Work with Katie Maycock | Includability Short

This video with Katie Maycock and hosted by Dave Holby-Wolinski discusses the importance of managing stress and wellbeing at work, emphasising inclusivity and mental wellbeing.

Katie Maycock Talks Managing Stress & Wellbeing at Work #includabilityshorts  #inclusivitymatters  #mentalwellbeing

This video with Katie Maycock and hosted by Dave Holby-Wolinski discusses the importance of managing stress and wellbeing at work, emphasising inclusivity and mental wellbeing.


🌟 Stress and wellbeing at work are crucial for overall employee satisfaction and productivity.

🌟 Inclusivity and mental wellbeing should be prioritized in the workplace to create a positive environment.

🚀 Stress can negatively impact employees’ mental and physical health, as well as their performance.

🚀 Employers should implement strategies to support employees’ mental wellbeing, such as flexible working hours and access to mental health resources.

🚀 Encouraging open communication and providing a safe space for employees to express their concerns can help reduce stress and improve overall wellbeing.

🚀 Promoting inclusivity by embracing diversity and fostering a sense of belonging can contribute to a positive work environment and enhance employees’ mental wellbeing.

🚀 Investing in employee training and development programs can also help in managing stress and improving overall wellbeing at work.

Remember, it is important to prioritise stress and wellbeing management in the workplace to create a supportive and inclusive environment that benefits both employees and the organisation.

🔗 Learn more about Katie: Linkedin

LinkedIn Dave

More Episodes in this Category

Includability I-Lab Logo

More From Includability I-Lab

Includability Shorts

Beginners Guides to on your journey to becoming a more committed employer.

Includability Unlocked

Guides to getting the most our Includability

Relive all the best bits from our monthly shows

ESG Catchups

Catch Up with all the latest from our ESG shows from the last Wednesday of every month. Through engaging discussions, enlightening Q&A sessions with expert speakers, and shared best practices, we create a supportive community committed to advancing the standards of workplace inclusivity.

Includability Podcast

Join us as we engage with thought leaders, change-makers, and industry experts who share their insights, experiences, and best practices in equality, diversity, inclusion, environmental and social responsibility, mental health, wellbeing, leadership, and talent management.

Catch Up with special events including our Unleashed Roadshows

Unleashed & Special Events

Through these engaging events, we bring the Includability message to different communities, sparking conversations around our core pillars and inspiring change on a larger scale.  Includability Unleashed Roadshows are the ultimate journey into Equality, Diversity, Inclusion, Sustainability, Impact, Veteran Support, Mental Health and all things B Corp!

Upcoming Events

Delivering events to help your business grow

Our events are designed and tailored by our community members to educate and support your organisation on its journey to creating a workplace culture you continue to be proud of.

Featured Events


Winter Solstice

The winter solstice, also called the hibernal solstice, occurs when either of Earth's poles reaches its maximum tilt away from the Sun.
December 21, 2024

St. Andrew's Day

Saint Andrew's Day, also called the Feast of Saint Andrew or Andermas, is the feast day of Andrew the Apostle. It is celebrated on 30 November.
November 30, 2024


Halloween or Hallowe'en is a celebration observed in many countries on 31 October, the eve of the Western Christian feast of All Hallows' Day.
October 31, 2024

Guy Fawkes Nights

Guy Fawkes Night, also known as Guy Fawkes Day, Bonfire Night and Fireworks Night, is an annual commemoration observed on 5 November, primarily in Great Britain.
November 5, 2024
News & Articles

Includability News & Articles

Our news and articles section is designed to help you find information about all areas of the Includability community. We have collected articles from the experts at the forefront in developing a diverse, inclusive and sustainable world. We have news, expert articles, case studies and advice.

Sign up for our newsletters

We have an employer and Job seeker newsletter giving you all the latest information in one easy and digestible email. Sign up today for news and job advice straight to your inbox.

By clicking Sign Up you're confirming that you agree with our Terms and Conditions.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.