Includability partners with Outset Wellness to deliver ADHD-informed, movement-based wellbeing support for inclusive workplaces.
Matthew Holman
Helping organisations build mentally healthy, neuro-inclusive workplaces | Award-winning Workplace Wellbeing Expert | Global Public Speaker | Founder, Simpila | MHFA Instructor
Matthew Holman
Matthew Holman
Member Details
Details
Matthew Holman
Helping organisations build mentally healthy, neuro-inclusive workplaces | Award-winning Workplace Wellbeing Expert | Global Public Speaker | Founder, Simpila | MHFA Instructor
Area of Expertise
Mental Health
Burnout
Wellbeing
Related Member Business
About Matthew Holman
I know first-hand the challenges of balancing high-pressure careers with personal wellbeing. After more than 20 years in executive leadership in the travel industry, I experienced my own mental health struggles — and that journey inspired me to dedicate my career to making wellbeing a priority, not an afterthought.
Today, as the Founder of Simpila Wellbeing, I help businesses and their people build practical, compassionate approaches to mental health. Through consulting, training, and awareness programs, I support organisations in turning good intentions into meaningful change.I’m proud to work with many different communities today, and along my journey I have been honoured to speak on the TEDx stage, host my own Matt Holman Talks Mental Health podcast, and train thousands of delegates as a Mental Health First Aid Instructor.
But at the heart of it all, my mission is simple: to connect everything mental health and wellbeing, and empower people to thrive — both at work and in life. I believe in bringing humanity back into the workplace, creating cultures where people feel safe, supported, and understood.
The solutions I share are easy to understand and grounded in real experience. By investing in wellbeing, we don’t just create healthier and happier workplaces — we build stronger, more resilient communities.If you share that vision, I’d love to connect.
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